Contemporary Dance Classes

In terms of the focus of its technique, contemporary dance tends to utilise both the strong and controlled leg work of ballet, modern dances stress on the torso, and also employs contact/release, floor work, fall and recovery, and improvisation characteristic of modern dance.

Unpredictable changes in rhythm speed , and direction are often used as well. Elements of non-western dance cultures such as elements of African dance including bent knees or movements from the Japanese contemporary dance.

Important Information

Importance of Warming Up and Cooling Down